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	<title>Starting Line</title>
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	<link>http://philms.wordpress.com</link>
	<description>This is where it all begins.</description>
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		<title>Starting Line</title>
		<link>http://philms.wordpress.com</link>
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		<title>Fun times when we can have</title>
		<link>http://philms.wordpress.com/2011/03/24/fun-time-when-we-can/</link>
		<comments>http://philms.wordpress.com/2011/03/24/fun-time-when-we-can/#comments</comments>
		<pubDate>Thu, 24 Mar 2011 04:16:44 +0000</pubDate>
		<dc:creator>philms</dc:creator>
				<category><![CDATA[Family]]></category>

		<guid isPermaLink="false">http://philms.wordpress.com/?p=846</guid>
		<description><![CDATA[I thought life was hard and busy before.  It just seams to keep picking up steam and I am loosing my grip.  BUT&#8230; we did get to take a break&#8230; well a break from work and the normal day-to-day but no rest for Mom and Dad.  We did have a blast though. Went to Escondido [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=philms.wordpress.com&amp;blog=1413342&amp;post=846&amp;subd=philms&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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			<media:title type="html">The vehicle</media:title>
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			<media:title type="html">B</media:title>
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			<media:title type="html">L</media:title>
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			<media:title type="html">us</media:title>
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		<title>What the?</title>
		<link>http://philms.wordpress.com/2011/03/24/what-the/</link>
		<comments>http://philms.wordpress.com/2011/03/24/what-the/#comments</comments>
		<pubDate>Thu, 24 Mar 2011 03:44:08 +0000</pubDate>
		<dc:creator>philms</dc:creator>
				<category><![CDATA[Family]]></category>

		<guid isPermaLink="false">http://philms.wordpress.com/?p=844</guid>
		<description><![CDATA[That is my 3 year old Lexi&#8217;s favorite thing to say right now.  And if she thinks we didn&#8217;t hear her say it, she says, &#8220;Mom&#8230; I just said &#8220;What the?&#8221;"  Ok. Another fun one from the same one is one morning she calmly and with a sigh says, &#8220;I love Belle.&#8221; I respond, &#8220;I love [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=philms.wordpress.com&amp;blog=1413342&amp;post=844&amp;subd=philms&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Lexi</media:title>
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		<title>Wrapping up 2010</title>
		<link>http://philms.wordpress.com/2011/03/24/wrapping-up-2010/</link>
		<comments>http://philms.wordpress.com/2011/03/24/wrapping-up-2010/#comments</comments>
		<pubDate>Thu, 24 Mar 2011 03:37:04 +0000</pubDate>
		<dc:creator>philms</dc:creator>
				<category><![CDATA[Family]]></category>

		<guid isPermaLink="false">http://philms.wordpress.com/?p=840</guid>
		<description><![CDATA[How might I sum up this past year?  Well, if you notice my last post was in June.  Now being December makes me realize 4 kids under the age of 6 makes life crazy.  Good&#8230; but quite busy.   Going from one family to the other, church, cleaning, packing, putting to bed and don&#8217;t forget [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=philms.wordpress.com&amp;blog=1413342&amp;post=840&amp;subd=philms&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>1</slash:comments>
	
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			<media:title type="html">philms</media:title>
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			<media:title type="html">Fam2010</media:title>
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		<title>High Uintahs Classic Road Race by philmsphee at Garmin Connect &#8211; Details</title>
		<link>http://philms.wordpress.com/2010/06/21/high-uintahs-classic-road-race-by-philmsphee-at-garmin-connect-details/</link>
		<comments>http://philms.wordpress.com/2010/06/21/high-uintahs-classic-road-race-by-philmsphee-at-garmin-connect-details/#comments</comments>
		<pubDate>Mon, 21 Jun 2010 13:58:16 +0000</pubDate>
		<dc:creator>philms</dc:creator>
				<category><![CDATA[Family]]></category>

		<guid isPermaLink="false">http://philms.wordpress.com/?p=835</guid>
		<description><![CDATA[High Uintahs Classic Road Race by philmsphee at Garmin Connect &#8211; Details. What a race.  On this one I was very please that the Highway Partrol Motorcycle never passed me.  Meaning this time, I was close enough to the main group ahead that he stayed behind me.  A few times he would come up and [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=philms.wordpress.com&amp;blog=1413342&amp;post=835&amp;subd=philms&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://philms.wordpress.com/2010/06/21/high-uintahs-classic-road-race-by-philmsphee-at-garmin-connect-details/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">philms</media:title>
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		<title>MOAB 2010 &#8211; Scouts and All!</title>
		<link>http://philms.wordpress.com/2010/06/01/moab-2010-scouts-and-all/</link>
		<comments>http://philms.wordpress.com/2010/06/01/moab-2010-scouts-and-all/#comments</comments>
		<pubDate>Tue, 01 Jun 2010 22:42:23 +0000</pubDate>
		<dc:creator>philms</dc:creator>
				<category><![CDATA[Family]]></category>

		<guid isPermaLink="false">http://philms.wordpress.com/?p=832</guid>
		<description><![CDATA[Yes Moab is a wonderful place.  Even for Scouts.  I think this just about did them in though.  Some did not make the trek on Slick rock but those who did will remember it well I think.  All of us went on Monitor and Merimac. Click on the Video here Filed under: Family<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=philms.wordpress.com&amp;blog=1413342&amp;post=832&amp;subd=philms&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">philms</media:title>
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		<item>
		<title>Busy Life &#8211; We all have it.</title>
		<link>http://philms.wordpress.com/2010/04/28/busy-life-we-all-have-it/</link>
		<comments>http://philms.wordpress.com/2010/04/28/busy-life-we-all-have-it/#comments</comments>
		<pubDate>Wed, 28 Apr 2010 13:36:05 +0000</pubDate>
		<dc:creator>philms</dc:creator>
				<category><![CDATA[Family]]></category>

		<guid isPermaLink="false">http://philms.wordpress.com/?p=828</guid>
		<description><![CDATA[It is really amazing how busy life gets when more kids come and more on the way.  Yes we had a great Christmas.  Yes things are well.  Thats about all you are going to get till I get caught up. :&#8217;) Filed under: Family<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=philms.wordpress.com&amp;blog=1413342&amp;post=828&amp;subd=philms&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>1</slash:comments>
	
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			<media:title type="html">philms</media:title>
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		<item>
		<title>Arizona &#8211; Mesa and surrounding</title>
		<link>http://philms.wordpress.com/2010/03/12/arizona-mesa-and-surrounding/</link>
		<comments>http://philms.wordpress.com/2010/03/12/arizona-mesa-and-surrounding/#comments</comments>
		<pubDate>Fri, 12 Mar 2010 04:12:22 +0000</pubDate>
		<dc:creator>philms</dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[Vacation's]]></category>

		<guid isPermaLink="false">http://philms.wordpress.com/?p=773</guid>
		<description><![CDATA[We thought, hey why not?  Don&#8217;t know exactly what we will do there but lets pack the packs, bikes and other things and away we went.  And we had a great time.  The day after Turkey day we departed on our family vacation for this year.  Boston is now 7 months and we are ready [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=philms.wordpress.com&amp;blog=1413342&amp;post=773&amp;subd=philms&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://philms.wordpress.com/2010/03/12/arizona-mesa-and-surrounding/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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			<media:title type="html">philms</media:title>
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		<item>
		<title>The latest and a short work history</title>
		<link>http://philms.wordpress.com/2010/02/19/the-latest-and-a-short-work-history/</link>
		<comments>http://philms.wordpress.com/2010/02/19/the-latest-and-a-short-work-history/#comments</comments>
		<pubDate>Fri, 19 Feb 2010 23:28:11 +0000</pubDate>
		<dc:creator>philms</dc:creator>
				<category><![CDATA[Family]]></category>

		<guid isPermaLink="false">http://philms.wordpress.com/?p=795</guid>
		<description><![CDATA[Hi all, haven&#8217;t done a WIR in a while so thought I would now a quick one as we head out.  Dad could you send this on to others on the WIR list and maybe you could send me an updated email list. We are headed to Disneyland tomorrow.  Yes we are embarking to Princess [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=philms.wordpress.com&amp;blog=1413342&amp;post=795&amp;subd=philms&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>2</slash:comments>
	
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			<media:title type="html">philms</media:title>
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		<title>Squirrel Buddy</title>
		<link>http://philms.wordpress.com/2010/01/08/squirrel-buddy/</link>
		<comments>http://philms.wordpress.com/2010/01/08/squirrel-buddy/#comments</comments>
		<pubDate>Fri, 08 Jan 2010 19:16:49 +0000</pubDate>
		<dc:creator>philms</dc:creator>
				<category><![CDATA[Weekly events]]></category>

		<guid isPermaLink="false">http://philms.wordpress.com/?p=761</guid>
		<description><![CDATA[Our Squirrel buddy whom at first was pretty cool to see living among us.  Until I started finding hols in our yard and rocks.  I put goffer traps in the holes only to find them thown out with no thought to the squirrel.  Ah, well I one up&#8217;ed them.  I bought some spray insulattion.  Very [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=philms.wordpress.com&amp;blog=1413342&amp;post=761&amp;subd=philms&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://philms.wordpress.com/2010/01/08/squirrel-buddy/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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			<media:title type="html">philms</media:title>
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		<item>
		<title>Spencer McKay Mortensen</title>
		<link>http://philms.wordpress.com/2009/11/26/spencer-mckay-mortensen/</link>
		<comments>http://philms.wordpress.com/2009/11/26/spencer-mckay-mortensen/#comments</comments>
		<pubDate>Thu, 26 Nov 2009 18:45:34 +0000</pubDate>
		<dc:creator>philms</dc:creator>
				<category><![CDATA[Family]]></category>

		<guid isPermaLink="false">http://philms.wordpress.com/?p=770</guid>
		<description><![CDATA[We just had a funeral service for my wife&#8217;s cousin McKay.  He was in the military so there was a that part of the service.  I have seen portions of that but was really great to see close up and the whole thing.  One thing that stuck out was when they were carrying the casket [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=philms.wordpress.com&amp;blog=1413342&amp;post=770&amp;subd=philms&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>1</slash:comments>
	
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			<media:title type="html">philms</media:title>
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		<title>WRIAD &#8211; White Rim in a Day Moab Utah</title>
		<link>http://philms.wordpress.com/2009/11/15/wriad-white-rim-in-a-day-moab-utah/</link>
		<comments>http://philms.wordpress.com/2009/11/15/wriad-white-rim-in-a-day-moab-utah/#comments</comments>
		<pubDate>Sun, 15 Nov 2009 00:46:40 +0000</pubDate>
		<dc:creator>philms</dc:creator>
				<category><![CDATA[Cycling]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[Vacation's]]></category>

		<guid isPermaLink="false">http://philms.wordpress.com/?p=763</guid>
		<description><![CDATA[So my brother turned 40 this past October and he thought it might be fun to do the 100 mile White Rim trail loop in one day.  I have done it previously in 4 days, camping 3 nights along the way and thought this would be awesome.  Be a good time to take the family [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=philms.wordpress.com&amp;blog=1413342&amp;post=763&amp;subd=philms&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://philms.wordpress.com/2009/11/15/wriad-white-rim-in-a-day-moab-utah/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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	</item>
		<item>
		<title>Sunday Drive</title>
		<link>http://philms.wordpress.com/2009/10/08/sunday-drive/</link>
		<comments>http://philms.wordpress.com/2009/10/08/sunday-drive/#comments</comments>
		<pubDate>Thu, 08 Oct 2009 13:20:38 +0000</pubDate>
		<dc:creator>philms</dc:creator>
				<category><![CDATA[Family]]></category>

		<guid isPermaLink="false">http://philms.wordpress.com/?p=758</guid>
		<description><![CDATA[On Sunday we were listening to Conference and the kids were doing great.  We really enjoyed it.  Then in the after noon we went for a drive and headed up the canyon only to find SNOW!  Yes it was snowing and it was coming down.  People off the side of the road, I helped one [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=philms.wordpress.com&amp;blog=1413342&amp;post=758&amp;subd=philms&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://philms.wordpress.com/2009/10/08/sunday-drive/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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			<media:title type="html">philms</media:title>
		</media:content>

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		<item>
		<title>Little hike in Little Cottonwood</title>
		<link>http://philms.wordpress.com/2009/09/27/little-hike-in-little-cottonwood/</link>
		<comments>http://philms.wordpress.com/2009/09/27/little-hike-in-little-cottonwood/#comments</comments>
		<pubDate>Sun, 27 Sep 2009 03:12:17 +0000</pubDate>
		<dc:creator>philms</dc:creator>
				<category><![CDATA[Family]]></category>

		<guid isPermaLink="false">http://philms.wordpress.com/?p=751</guid>
		<description><![CDATA[Jenny needed to get things done so I took the girls for a little &#8220;Outing&#8221;.  What else would we do?  Hiking of course!  And they did great.  We saw caterpillars, played in the water, threw rocks, hiked, said hi to the passing bikers, saw a pretty waterfall, plugged our ears when Harley&#8217;s drove by, messed [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=philms.wordpress.com&amp;blog=1413342&amp;post=751&amp;subd=philms&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://philms.wordpress.com/2009/09/27/little-hike-in-little-cottonwood/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">philms</media:title>
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	</item>
		<item>
		<title>My Lotoja &#8211; 2009</title>
		<link>http://philms.wordpress.com/2009/09/20/lotoja-2009/</link>
		<comments>http://philms.wordpress.com/2009/09/20/lotoja-2009/#comments</comments>
		<pubDate>Sun, 20 Sep 2009 03:36:34 +0000</pubDate>
		<dc:creator>philms</dc:creator>
				<category><![CDATA[Cycling]]></category>
		<category><![CDATA[Exercise]]></category>

		<guid isPermaLink="false">http://philms.wordpress.com/?p=729</guid>
		<description><![CDATA[First the cliff notes &#8211; Those that do not know about Lotoja, it is one of the longest single day race in the world, and the longest in America.  Goes from Logan Utah to Jackson Hole Wyoming.  206 miles through 3 States.  3 mountain passes and puts you just under 10,000 feet of climbing.  I [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=philms.wordpress.com&amp;blog=1413342&amp;post=729&amp;subd=philms&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://philms.wordpress.com/2009/09/20/lotoja-2009/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
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			<media:title type="html">philms</media:title>
		</media:content>

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			<media:title type="html">Nice Stamp Tat!</media:title>
		</media:content>

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			<media:title type="html">Too many Oranges</media:title>
		</media:content>

		<media:content url="http://farm3.static.flickr.com/2498/3970424415_a5cf8dd405.jpg" medium="image">
			<media:title type="html">Crossing the finish line</media:title>
		</media:content>

		<media:content url="http://farm3.static.flickr.com/2437/3971189014_411316e05c.jpg" medium="image" />
	</item>
		<item>
		<title>Scouts &#8211; Camp Steiner</title>
		<link>http://philms.wordpress.com/2009/09/06/scouts-camp-steiner/</link>
		<comments>http://philms.wordpress.com/2009/09/06/scouts-camp-steiner/#comments</comments>
		<pubDate>Sun, 06 Sep 2009 14:31:33 +0000</pubDate>
		<dc:creator>philms</dc:creator>
				<category><![CDATA[Friends]]></category>
		<category><![CDATA[Vacation's]]></category>

		<guid isPermaLink="false">http://philms.wordpress.com/?p=701</guid>
		<description><![CDATA[We just had our Court of Honor and boy was it ever.  Most of the boys received average of 9 merit badges each, and a rank advancement.  We just did Camp Steiner which helped but we have done Rifle, Shotgun, Communications, Citizenship in the Community, and Family life on our own and are working on [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=philms.wordpress.com&amp;blog=1413342&amp;post=701&amp;subd=philms&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://philms.wordpress.com/2009/09/06/scouts-camp-steiner/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
	
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			<media:title type="html">philms</media:title>
		</media:content>

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			<media:title type="html">Heading back up from the wrong lake</media:title>
		</media:content>

		<media:content url="http://farm3.static.flickr.com/2486/3813208171_8d06af5c5e.jpg" medium="image">
			<media:title type="html">Top of the Saddle</media:title>
		</media:content>

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		<item>
		<title>Butterfield Canyon &#8211; A Beast but Cool!</title>
		<link>http://philms.wordpress.com/2009/08/28/butterfield-canyon-a-beast-but-cool/</link>
		<comments>http://philms.wordpress.com/2009/08/28/butterfield-canyon-a-beast-but-cool/#comments</comments>
		<pubDate>Fri, 28 Aug 2009 18:34:23 +0000</pubDate>
		<dc:creator>philms</dc:creator>
				<category><![CDATA[Cycling]]></category>

		<guid isPermaLink="false">http://philms.wordpress.com/?p=698</guid>
		<description><![CDATA[Went to the top of Butterfield this morning.  about a 20 mile ride from my house to the top then scream all the way home.  At times my Garmin said 17% grade then 23%, then 16%.  Man there were some parts that were steep!  Lots of dirt on the road as well.  Needless to say [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=philms.wordpress.com&amp;blog=1413342&amp;post=698&amp;subd=philms&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://philms.wordpress.com/2009/08/28/butterfield-canyon-a-beast-but-cool/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">philms</media:title>
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		<item>
		<title>Adyson &#8211; Turning 5 going on 10</title>
		<link>http://philms.wordpress.com/2009/08/26/adyson-turning-5-going-on-10/</link>
		<comments>http://philms.wordpress.com/2009/08/26/adyson-turning-5-going-on-10/#comments</comments>
		<pubDate>Wed, 26 Aug 2009 04:09:18 +0000</pubDate>
		<dc:creator>philms</dc:creator>
				<category><![CDATA[Family]]></category>

		<guid isPermaLink="false">http://philms.wordpress.com/?p=694</guid>
		<description><![CDATA[My sweet little one Adyson just turned 5.  It&#8217;s been fun the last few nights I have been telling the girls stories instead of reading them one.  I let them pick the characters and where the setting is and I take it from there.  Adyson has a great imagination.  She is a little princess and [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=philms.wordpress.com&amp;blog=1413342&amp;post=694&amp;subd=philms&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://philms.wordpress.com/2009/08/26/adyson-turning-5-going-on-10/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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			<media:title type="html">philms</media:title>
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			<media:title type="html">Yeeeee Haaaaaa!</media:title>
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		<title>1000 Warriors &#8211; What a Race!</title>
		<link>http://philms.wordpress.com/2009/08/24/1000-warriors-what-a-race/</link>
		<comments>http://philms.wordpress.com/2009/08/24/1000-warriors-what-a-race/#comments</comments>
		<pubDate>Mon, 24 Aug 2009 02:47:22 +0000</pubDate>
		<dc:creator>philms</dc:creator>
				<category><![CDATA[Cycling]]></category>
		<category><![CDATA[Exercise]]></category>

		<guid isPermaLink="false">http://philms.wordpress.com/?p=684</guid>
		<description><![CDATA[What an incredible area to race.  What a climb, well several of them.  First I will tell my story, then a little more on the terrible accident.  My first goal was to stay with the front group up the first main climb to Kamas from Jordanelle.  Then if I succeeded there, to stay with them to [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=philms.wordpress.com&amp;blog=1413342&amp;post=684&amp;subd=philms&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://philms.wordpress.com/2009/08/24/1000-warriors-what-a-race/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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			<media:title type="html">philms</media:title>
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		<item>
		<title>Fun Summer Times</title>
		<link>http://philms.wordpress.com/2009/08/13/fun-summer-times/</link>
		<comments>http://philms.wordpress.com/2009/08/13/fun-summer-times/#comments</comments>
		<pubDate>Thu, 13 Aug 2009 22:37:53 +0000</pubDate>
		<dc:creator>philms</dc:creator>
				<category><![CDATA[Family]]></category>

		<guid isPermaLink="false">http://philms.wordpress.com/?p=678</guid>
		<description><![CDATA[We always have a good time when we are together.  Here are a few snippets of events not blogged about us this summer. Posted in Family<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=philms.wordpress.com&amp;blog=1413342&amp;post=678&amp;subd=philms&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://philms.wordpress.com/2009/08/13/fun-summer-times/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/3e1d7f3487b113d969df9d47b50fb70a?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">philms</media:title>
		</media:content>

		<media:content url="http://farm3.static.flickr.com/2465/3610350159_7883ef1c8b.jpg" medium="image">
			<media:title type="html">Boston loving the sun</media:title>
		</media:content>

		<media:content url="http://farm4.static.flickr.com/3584/3690554182_83593ddb51.jpg" medium="image">
			<media:title type="html">Family Photo</media:title>
		</media:content>

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			<media:title type="html">Playing in the sand at Daybreak Lake</media:title>
		</media:content>

		<media:content url="http://farm3.static.flickr.com/2481/3813891416_ea003e05be.jpg" medium="image">
			<media:title type="html">Sand and Pizza!</media:title>
		</media:content>

		<media:content url="http://farm3.static.flickr.com/2479/3813899872_a9bb722516.jpg" medium="image">
			<media:title type="html">Us</media:title>
		</media:content>

		<media:content url="http://farm3.static.flickr.com/2668/3813091545_c7793d0db4.jpg" medium="image">
			<media:title type="html">My Lovies!</media:title>
		</media:content>

		<media:content url="http://farm4.static.flickr.com/3584/3816666476_44d9626042_m.jpg" medium="image">
			<media:title type="html">Hiking down from Timp Cave</media:title>
		</media:content>

		<media:content url="http://farm3.static.flickr.com/2566/3816668240_ee4d1e030f_m.jpg" medium="image">
			<media:title type="html">Lexi Sleeping soundly</media:title>
		</media:content>

		<media:content url="http://farm4.static.flickr.com/3526/3816675080_74ca1928ed_m.jpg" medium="image">
			<media:title type="html">Adyson being the Awesome Hiker that she is</media:title>
		</media:content>

		<media:content url="http://farm4.static.flickr.com/3550/3816673900_d082b82664_m.jpg" medium="image">
			<media:title type="html">Us hiking to Timp Cave</media:title>
		</media:content>
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		<item>
		<title>Tour De Park City &#8211; First and Second Place! In our category and age of course.</title>
		<link>http://philms.wordpress.com/2009/08/10/tour-de-park-city-first-place/</link>
		<comments>http://philms.wordpress.com/2009/08/10/tour-de-park-city-first-place/#comments</comments>
		<pubDate>Mon, 10 Aug 2009 22:21:03 +0000</pubDate>
		<dc:creator>philms</dc:creator>
				<category><![CDATA[Cycling]]></category>
		<category><![CDATA[Exercise]]></category>

		<guid isPermaLink="false">http://philms.wordpress.com/?p=668</guid>
		<description><![CDATA[Although not pictured above, I have never had the opportunity to be in the front end for the whole of a race.  Even if I am only racing Citizen Cat 5, this category always seems to have strong riders.  I had two guys that I ride with all of us stay together the whole time [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=philms.wordpress.com&amp;blog=1413342&amp;post=668&amp;subd=philms&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://philms.wordpress.com/2009/08/10/tour-de-park-city-first-place/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/3e1d7f3487b113d969df9d47b50fb70a?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">philms</media:title>
		</media:content>

		<media:content url="http://www.deseretnews.com/photos/midres/5829053.jpg" medium="image" />

		<media:content url="http://farm3.static.flickr.com/2450/3841809248_61087fe1f1_m.jpg" medium="image">
			<media:title type="html">5th back and feeling good</media:title>
		</media:content>

		<media:content url="http://farm4.static.flickr.com/3488/3841807638_a27d505dfd_m.jpg" medium="image">
			<media:title type="html">Same group headed to Evanston</media:title>
		</media:content>

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		<item>
		<title>My swimming girls</title>
		<link>http://philms.wordpress.com/2009/07/27/my-swimming-girls/</link>
		<comments>http://philms.wordpress.com/2009/07/27/my-swimming-girls/#comments</comments>
		<pubDate>Mon, 27 Jul 2009 18:25:02 +0000</pubDate>
		<dc:creator>philms</dc:creator>
				<category><![CDATA[Family]]></category>

		<guid isPermaLink="false">http://philms.wordpress.com/?p=665</guid>
		<description><![CDATA[Spent some time with the inlaws family at the Homestead resort in Midway.  Had a great time.  There was an outside pool and I was in charge of swimming with the two girls while Jenny watched and held Boston.  I would have them take turns jumping from the side.  I would move back so Adyson [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=philms.wordpress.com&amp;blog=1413342&amp;post=665&amp;subd=philms&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://philms.wordpress.com/2009/07/27/my-swimming-girls/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/3e1d7f3487b113d969df9d47b50fb70a?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">philms</media:title>
		</media:content>
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		<item>
		<title>The joys of being little and unknowing</title>
		<link>http://philms.wordpress.com/2009/07/27/the-joys-of-being-little-and-unknowing/</link>
		<comments>http://philms.wordpress.com/2009/07/27/the-joys-of-being-little-and-unknowing/#comments</comments>
		<pubDate>Mon, 27 Jul 2009 17:54:14 +0000</pubDate>
		<dc:creator>philms</dc:creator>
				<category><![CDATA[Family]]></category>

		<guid isPermaLink="false">http://philms.wordpress.com/?p=661</guid>
		<description><![CDATA[I was sitting at the repair shop with my two girls. My little one is pulling her gum in and out of her mouth. I asked her to stop as it was gross to put her fingers in her mouth. Then I thought&#8230; Where did she get that gum? Adyson tells me &#8220;In the garbage.&#8221; [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=philms.wordpress.com&amp;blog=1413342&amp;post=661&amp;subd=philms&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://philms.wordpress.com/2009/07/27/the-joys-of-being-little-and-unknowing/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">philms</media:title>
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		<item>
		<title>Track Day &#8211; Me going really fast!</title>
		<link>http://philms.wordpress.com/2009/07/06/track-day-me-going-really-fast/</link>
		<comments>http://philms.wordpress.com/2009/07/06/track-day-me-going-really-fast/#comments</comments>
		<pubDate>Mon, 06 Jul 2009 04:30:21 +0000</pubDate>
		<dc:creator>philms</dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[Weekly events]]></category>

		<guid isPermaLink="false">http://philms.wordpress.com/?p=651</guid>
		<description><![CDATA[One of my dreams was to take a motorcycle really fast on the track.  I just did, and wow&#8230; time of my life.  Taylor my brother in law came with me on his really fast R1 Yamaha 1000 and me on my Suzuki SV650 (which did really good).  This was an event for Racing 2 [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=philms.wordpress.com&amp;blog=1413342&amp;post=651&amp;subd=philms&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://philms.wordpress.com/2009/07/06/track-day-me-going-really-fast/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
	
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			<media:title type="html">philms</media:title>
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			<media:title type="html">My Smokin wife and me in my Hot Leathers</media:title>
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			<media:title type="html">Thats me third back</media:title>
		</media:content>

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			<media:title type="html">Nice!!!</media:title>
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		<title>Camping &#8211; Coalville</title>
		<link>http://philms.wordpress.com/2009/07/06/camping-coalville/</link>
		<comments>http://philms.wordpress.com/2009/07/06/camping-coalville/#comments</comments>
		<pubDate>Mon, 06 Jul 2009 04:07:44 +0000</pubDate>
		<dc:creator>philms</dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[Vacation's]]></category>

		<guid isPermaLink="false">http://philms.wordpress.com/?p=648</guid>
		<description><![CDATA[Coalville you say??? Me too.  I knew where it was but why go there?  Well, the inlaws had and wife planned the trip and was a huge success.  The camp ground was perfect to let Adyson and Lexi ride their bikes.  Adyson&#8217;s first real time going out on the bike and she did great.  Lexi [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=philms.wordpress.com&amp;blog=1413342&amp;post=648&amp;subd=philms&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://philms.wordpress.com/2009/07/06/camping-coalville/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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			<media:title type="html">philms</media:title>
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		<title>Timpanogos Cave and Lagoon</title>
		<link>http://philms.wordpress.com/2009/06/21/timpanogos-cave-and-lagoon/</link>
		<comments>http://philms.wordpress.com/2009/06/21/timpanogos-cave-and-lagoon/#comments</comments>
		<pubDate>Sun, 21 Jun 2009 19:17:02 +0000</pubDate>
		<dc:creator>philms</dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[Vacation's]]></category>

		<guid isPermaLink="false">http://philms.wordpress.com/?p=628</guid>
		<description><![CDATA[We had such a good time taking a break and doing a few things while my Brother and Family were in town.  Adyson and Lexi were in heaven with &#8220;The Cousins&#8221; at Lagoon, Sand Dunes, Timp cave and just hangin. Lagoon is always a blast.  We love it and the kids love it.  This year [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=philms.wordpress.com&amp;blog=1413342&amp;post=628&amp;subd=philms&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://philms.wordpress.com/2009/06/21/timpanogos-cave-and-lagoon/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">philms</media:title>
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			<media:title type="html">Lexi riding alone and loving it.</media:title>
		</media:content>

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			<media:title type="html">Lexi going on the big rides with Aunt Wendy</media:title>
		</media:content>

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			<media:title type="html">Adyson driving the chopper</media:title>
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			<media:title type="html">Me at Lagoon many years ago same ride</media:title>
		</media:content>

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			<media:title type="html">Chris and I long ago at lagoon (Chris is bored!!)</media:title>
		</media:content>

		<media:content url="http://farm4.static.flickr.com/3375/3647148607_fd08b8e3c1.jpg" medium="image">
			<media:title type="html">Lexi and Edward loving the rain</media:title>
		</media:content>

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			<media:title type="html">Boston sleeping with Mom, with Independent Lexi</media:title>
		</media:content>

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			<media:title type="html">Lexi holding my face and lauging</media:title>
		</media:content>

		<media:content url="http://farm3.static.flickr.com/2457/3633829381_0fbb1fa991.jpg" medium="image">
			<media:title type="html">Lexi and Edward getting a ride</media:title>
		</media:content>

		<media:content url="http://farm3.static.flickr.com/2451/3634646504_5f461d56b9.jpg" medium="image">
			<media:title type="html">Lexi walking, everyone laughing</media:title>
		</media:content>
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		<title>Race Day &#8211; High Uinta&#8217;s Classic</title>
		<link>http://philms.wordpress.com/2009/06/21/race-day-high-uintas-classic/</link>
		<comments>http://philms.wordpress.com/2009/06/21/race-day-high-uintas-classic/#comments</comments>
		<pubDate>Sun, 21 Jun 2009 17:15:42 +0000</pubDate>
		<dc:creator>philms</dc:creator>
				<category><![CDATA[Clycling]]></category>
		<category><![CDATA[Exercise]]></category>

		<guid isPermaLink="false">http://philms.wordpress.com/?p=630</guid>
		<description><![CDATA[What a cool race and amazing place to ride.  I love when the group thins out and it becomes so quiet.  The Uinta&#8217;s is a very pretty place and to be traveling it on a bike&#8230; even better.  It was our 7th year anniversary so we went to Park City for the day and spent the night [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=philms.wordpress.com&amp;blog=1413342&amp;post=630&amp;subd=philms&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://philms.wordpress.com/2009/06/21/race-day-high-uintas-classic/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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			<media:title type="html">philms</media:title>
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		<title>My Wife &#8211; Dearest friend of mine</title>
		<link>http://philms.wordpress.com/2009/06/19/my-wife-dearest-friend-of-mine/</link>
		<comments>http://philms.wordpress.com/2009/06/19/my-wife-dearest-friend-of-mine/#comments</comments>
		<pubDate>Fri, 19 Jun 2009 15:15:01 +0000</pubDate>
		<dc:creator>philms</dc:creator>
				<category><![CDATA[Family]]></category>

		<guid isPermaLink="false">http://philms.wordpress.com/?p=626</guid>
		<description><![CDATA[To my lovly wife whom I love and adore.  Today is our 7th year anniversary.  You are wonderful, fun, and an exceptional mother. Looking forward to many more years to come! Posted in Family<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=philms.wordpress.com&amp;blog=1413342&amp;post=626&amp;subd=philms&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://philms.wordpress.com/2009/06/19/my-wife-dearest-friend-of-mine/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">philms</media:title>
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		<title>Back to the Dune&#8217;s</title>
		<link>http://philms.wordpress.com/2009/06/19/back-to-the-dunes/</link>
		<comments>http://philms.wordpress.com/2009/06/19/back-to-the-dunes/#comments</comments>
		<pubDate>Fri, 19 Jun 2009 14:55:16 +0000</pubDate>
		<dc:creator>philms</dc:creator>
				<category><![CDATA[Family]]></category>

		<guid isPermaLink="false">http://philms.wordpress.com/?p=610</guid>
		<description><![CDATA[Just like old times just with other little ones around instead of me being the &#8220;little one&#8221;  This post is fitting one after many years ago (I think 26 years) we headed back to the dune&#8217;s.  Jenny stayed home with our smallest Boston and I took the girls.  I knew they would like it and [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=philms.wordpress.com&amp;blog=1413342&amp;post=610&amp;subd=philms&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">philms</media:title>
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		<item>
		<title>Those were the days</title>
		<link>http://philms.wordpress.com/2009/06/02/those-were-the-days/</link>
		<comments>http://philms.wordpress.com/2009/06/02/those-were-the-days/#comments</comments>
		<pubDate>Tue, 02 Jun 2009 21:11:33 +0000</pubDate>
		<dc:creator>philms</dc:creator>
				<category><![CDATA[Family]]></category>

		<guid isPermaLink="false">http://philms.wordpress.com/?p=607</guid>
		<description><![CDATA[This is me riding the Honda Trail 90 we had for soooo many years.  Look an me barley touching the foot pegs. I think wow, what did I do when I stopped&#8230;  jump off?  I rode that thing everywhere in the years following.  Up to Jess&#8217; house and along the foothills over to get a [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=philms.wordpress.com&amp;blog=1413342&amp;post=607&amp;subd=philms&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>1</slash:comments>
	
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			<media:title type="html">philms</media:title>
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		<item>
		<title>Vacation &#8211; Can we please stay??</title>
		<link>http://philms.wordpress.com/2009/05/26/vacation-can-we-please-stay/</link>
		<comments>http://philms.wordpress.com/2009/05/26/vacation-can-we-please-stay/#comments</comments>
		<pubDate>Tue, 26 May 2009 18:10:41 +0000</pubDate>
		<dc:creator>philms</dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[Hiking]]></category>

		<guid isPermaLink="false">http://philms.wordpress.com/?p=599</guid>
		<description><![CDATA[Just a quick little vacation for us down here to St. George.  Love coming down where in the spring to get a little sun, swim and do some hikes in Zions.  I love to watch Adyson navigate the rocks and sand as we hike.  This time she told me thanks several times for bringing her [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=philms.wordpress.com&amp;blog=1413342&amp;post=599&amp;subd=philms&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://philms.wordpress.com/2009/05/26/vacation-can-we-please-stay/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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			<media:title type="html">philms</media:title>
		</media:content>

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		<media:content url="http://farm3.static.flickr.com/2445/3567131870_a53c83044c.jpg" medium="image">
			<media:title type="html">Mini Photo shoot at the waterfall</media:title>
		</media:content>

		<media:content url="http://farm4.static.flickr.com/3330/3567136874_609d63a0cc.jpg" medium="image">
			<media:title type="html">The whole clan</media:title>
		</media:content>
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		<title>Salt Lake Century</title>
		<link>http://philms.wordpress.com/2009/05/21/salt-lake-century/</link>
		<comments>http://philms.wordpress.com/2009/05/21/salt-lake-century/#comments</comments>
		<pubDate>Thu, 21 May 2009 18:37:52 +0000</pubDate>
		<dc:creator>philms</dc:creator>
				<category><![CDATA[Cycling]]></category>
		<category><![CDATA[Exercise]]></category>

		<guid isPermaLink="false">http://philms.wordpress.com/?p=591</guid>
		<description><![CDATA[I was really looking forward to this ride as there would be other team members and I would be able to see how up to speed I was with the other team members.  Sadly not as many showed up as we were hoping but there were 4 of us.  Great guys and was a really [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=philms.wordpress.com&amp;blog=1413342&amp;post=591&amp;subd=philms&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>1</slash:comments>
	
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			<media:title type="html">philms</media:title>
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		<title>Mama &#8211; Can&#8217;t live without em!</title>
		<link>http://philms.wordpress.com/2009/05/10/mama-cant-live-without-em/</link>
		<comments>http://philms.wordpress.com/2009/05/10/mama-cant-live-without-em/#comments</comments>
		<pubDate>Sun, 10 May 2009 20:16:53 +0000</pubDate>
		<dc:creator>philms</dc:creator>
				<category><![CDATA[Family]]></category>

		<guid isPermaLink="false">http://philms.wordpress.com/?p=587</guid>
		<description><![CDATA[  Just need a little shout out to all moms but specifically my mom and my children&#8217;s mom.  Today is Mother&#8217;s day what a special day it is to think of all he good things our moms do and are.  My Mom was and is a wonderful mother.  I loved it when she would slip me [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=philms.wordpress.com&amp;blog=1413342&amp;post=587&amp;subd=philms&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>1</slash:comments>
	
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			<media:title type="html">philms</media:title>
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		<title>I&#8217;m in &#8211; Lotoja, Tour de Park City and 1000 Warriors</title>
		<link>http://philms.wordpress.com/2009/05/10/im-in-lotoja-tour-de-park-city-and-1000-warriors/</link>
		<comments>http://philms.wordpress.com/2009/05/10/im-in-lotoja-tour-de-park-city-and-1000-warriors/#comments</comments>
		<pubDate>Sun, 10 May 2009 19:53:08 +0000</pubDate>
		<dc:creator>philms</dc:creator>
				<category><![CDATA[Exercise]]></category>

		<guid isPermaLink="false">http://philms.wordpress.com/?p=580</guid>
		<description><![CDATA[Just got the word I have been accepted to race Lotoja again.  It was so difficult for so long to get and now 2 years in a row.  Not sure why I look forward to being in pain, I guess it is being in shape and feeling good and the race is the target that [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=philms.wordpress.com&amp;blog=1413342&amp;post=580&amp;subd=philms&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://philms.wordpress.com/2009/05/10/im-in-lotoja-tour-de-park-city-and-1000-warriors/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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			<media:title type="html">philms</media:title>
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		<title>Lexi &#8211; Silent Terror of Fun</title>
		<link>http://philms.wordpress.com/2009/05/05/lexi-silent-terror-of-fun/</link>
		<comments>http://philms.wordpress.com/2009/05/05/lexi-silent-terror-of-fun/#comments</comments>
		<pubDate>Tue, 05 May 2009 01:01:10 +0000</pubDate>
		<dc:creator>philms</dc:creator>
				<category><![CDATA[Family]]></category>

		<guid isPermaLink="false">http://philms.wordpress.com/?p=574</guid>
		<description><![CDATA[  This little one is so full of happiness and life it oozes from her and we all share in it.  When things get quiet we get worried.  She does everything Adyson does and more including drawing with markers on the couch among other things, saying proudly, &#8220;I draw!&#8221;  She loves to be chased and runs looking back to [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=philms.wordpress.com&amp;blog=1413342&amp;post=574&amp;subd=philms&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://philms.wordpress.com/2009/05/05/lexi-silent-terror-of-fun/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Our Little Placid Monster</media:title>
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		<title>Soccer &#8211; Our Diva Player</title>
		<link>http://philms.wordpress.com/2009/05/05/soccer-our-diva-player/</link>
		<comments>http://philms.wordpress.com/2009/05/05/soccer-our-diva-player/#comments</comments>
		<pubDate>Tue, 05 May 2009 00:50:35 +0000</pubDate>
		<dc:creator>philms</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Family]]></category>

		<guid isPermaLink="false">http://philms.wordpress.com/?p=570</guid>
		<description><![CDATA[This was the best.  Watching little kids run around the field chasing a soccer ball, not exactly sure what to do but &#8220;there are lots of kids running so I&#8217;ll go with them&#8221; desires.  Adyson would run flaling her arms and doing her own version of Diva Soccer.  Had to put a little drama in [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=philms.wordpress.com&amp;blog=1413342&amp;post=570&amp;subd=philms&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://philms.wordpress.com/2009/05/05/soccer-our-diva-player/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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			<media:title type="html">Look at that determined face</media:title>
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		<title>Life with 3 &#8211; Adding one is not always just one more :&#8217;)</title>
		<link>http://philms.wordpress.com/2009/05/03/life-with-3-adding-one-is-not-always-just-one-more/</link>
		<comments>http://philms.wordpress.com/2009/05/03/life-with-3-adding-one-is-not-always-just-one-more/#comments</comments>
		<pubDate>Sun, 03 May 2009 14:23:19 +0000</pubDate>
		<dc:creator>philms</dc:creator>
				<category><![CDATA[Family]]></category>

		<guid isPermaLink="false">http://philms.wordpress.com/?p=557</guid>
		<description><![CDATA[Wow, I really love my kids.  I love my wife.  I love my sleep too.  I love when my wife gets sleep.  Things are getting better, we are getting our legs under us a bit more now.   But like this morning, I was hoping to get up early and do a bike ride, with [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=philms.wordpress.com&amp;blog=1413342&amp;post=557&amp;subd=philms&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://philms.wordpress.com/2009/05/03/life-with-3-adding-one-is-not-always-just-one-more/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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		<title>Baby &#8216;BOY&#8217; ack &#8211; Baby brother is now here</title>
		<link>http://philms.wordpress.com/2009/03/31/baby-boyack-baby-brother-is-now-here/</link>
		<comments>http://philms.wordpress.com/2009/03/31/baby-boyack-baby-brother-is-now-here/#comments</comments>
		<pubDate>Tue, 31 Mar 2009 21:30:57 +0000</pubDate>
		<dc:creator>philms</dc:creator>
				<category><![CDATA[Family]]></category>

		<guid isPermaLink="false">http://philms.wordpress.com/?p=545</guid>
		<description><![CDATA[Born March 30, 2009 weighing 8lbs, 8oz. 19 inches.  What an experience.  You think this being the third you would be more, hmmm less emotional should I say.  But no, Baby comes and there is an overwhelming spirit of Joy, Love, Wowness, and Awesomeness.  This little thing is a Human and will grow big like [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=philms.wordpress.com&amp;blog=1413342&amp;post=545&amp;subd=philms&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://philms.wordpress.com/2009/03/31/baby-boyack-baby-brother-is-now-here/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
	
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			<media:title type="html">philms</media:title>
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		<title>Fun with Kids &#8211; Early 2009</title>
		<link>http://philms.wordpress.com/2009/03/29/fun-with-kids-early-2009/</link>
		<comments>http://philms.wordpress.com/2009/03/29/fun-with-kids-early-2009/#comments</comments>
		<pubDate>Sun, 29 Mar 2009 16:49:31 +0000</pubDate>
		<dc:creator>philms</dc:creator>
				<category><![CDATA[Family]]></category>

		<guid isPermaLink="false">http://philms.wordpress.com/?p=542</guid>
		<description><![CDATA[Been having some good times with my little girls.  While Mom is shopping I entertain.  This time we borrowed the wheelchair and Adyson pushed Lexi and I.  She dodged the breakables just fine. Posted in Family<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=philms.wordpress.com&amp;blog=1413342&amp;post=542&amp;subd=philms&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://philms.wordpress.com/2009/03/29/fun-with-kids-early-2009/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">philms</media:title>
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		<title>Adyson Skiing &#8211; Begin today, Pro tomorrow</title>
		<link>http://philms.wordpress.com/2009/03/29/adyson-skiing-begin-today-pro-tomorrow/</link>
		<comments>http://philms.wordpress.com/2009/03/29/adyson-skiing-begin-today-pro-tomorrow/#comments</comments>
		<pubDate>Sun, 29 Mar 2009 16:42:02 +0000</pubDate>
		<dc:creator>philms</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Family]]></category>

		<guid isPermaLink="false">http://philms.wordpress.com/?p=539</guid>
		<description><![CDATA[Adyson did really well.  We went with Isaac who also did great.  It was fun to hang with her and see her be scared and excited all together.  She trusted me, which is rare.  But knew that I would stay close to her and not take her on the big hills&#8230;.yet.:&#8217;)  Posted in Exercise, Family<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=philms.wordpress.com&amp;blog=1413342&amp;post=539&amp;subd=philms&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://philms.wordpress.com/2009/03/29/adyson-skiing-begin-today-pro-tomorrow/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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		<title>Jarem Frye &#8211; Rules</title>
		<link>http://philms.wordpress.com/2009/03/23/jarem-frye-rules/</link>
		<comments>http://philms.wordpress.com/2009/03/23/jarem-frye-rules/#comments</comments>
		<pubDate>Mon, 23 Mar 2009 21:21:11 +0000</pubDate>
		<dc:creator>philms</dc:creator>
				<category><![CDATA[Family]]></category>

		<guid isPermaLink="false">http://philms.wordpress.com/?p=534</guid>
		<description><![CDATA[Jarem Frye is a buddy of mine who is an amputee of one of his legs.  He has always been non stop with his activities.  We planned a trip to climb Aconcagua but never did get enough funding back then to make the trip.  He is always out swimming, hiking, skiing and messin&#8217; around doing [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=philms.wordpress.com&amp;blog=1413342&amp;post=534&amp;subd=philms&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://philms.wordpress.com/2009/03/23/jarem-frye-rules/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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		<title>Two Girls</title>
		<link>http://philms.wordpress.com/2009/03/17/two-girls/</link>
		<comments>http://philms.wordpress.com/2009/03/17/two-girls/#comments</comments>
		<pubDate>Tue, 17 Mar 2009 17:42:04 +0000</pubDate>
		<dc:creator>philms</dc:creator>
				<category><![CDATA[Family]]></category>

		<guid isPermaLink="false">http://philms.wordpress.com/?p=531</guid>
		<description><![CDATA[Who has the cutest, sweetest girls in the world?  Tough question and I know you are thinking about it, but it&#8217;s me.  My wife and I were discussing the other day about how she really likes to get the kids gifts for the holiday&#8217;s.  Today is now St&#8217; Patrick&#8217;s day but no gifts.  So either [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=philms.wordpress.com&amp;blog=1413342&amp;post=531&amp;subd=philms&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>Kirk Babbitt &#8211; Take Care</title>
		<link>http://philms.wordpress.com/2009/03/09/kirk-babbitt-take-care/</link>
		<comments>http://philms.wordpress.com/2009/03/09/kirk-babbitt-take-care/#comments</comments>
		<pubDate>Mon, 09 Mar 2009 03:03:58 +0000</pubDate>
		<dc:creator>philms</dc:creator>
				<category><![CDATA[Family]]></category>

		<guid isPermaLink="false">http://philms.wordpress.com/?p=526</guid>
		<description><![CDATA[Kirk was a co-worker and friend of mine.  He has kids the same age as ours, and had worked with us I think almost 6 years.  He loved to fly and had just built a plane with his Uncle.  He was gaining hours on it so would fly in to work from Tooele to Bountiful [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=philms.wordpress.com&amp;blog=1413342&amp;post=526&amp;subd=philms&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">philms</media:title>
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		<title>San Francisco &#8211; Here we come!</title>
		<link>http://philms.wordpress.com/2009/03/01/san-francisco-here-we-come/</link>
		<comments>http://philms.wordpress.com/2009/03/01/san-francisco-here-we-come/#comments</comments>
		<pubDate>Sun, 01 Mar 2009 23:24:31 +0000</pubDate>
		<dc:creator>philms</dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[Vacation's]]></category>

		<guid isPermaLink="false">http://philms.wordpress.com/?p=512</guid>
		<description><![CDATA[Wow, I never thought there was so much in, around and about San Francisco.  I&#8217;m sure we will be back.  I remember going there when I was young.  But going now was a bit different.   My favorite parts:   * Biking with my pregnant wife &#8211; Good job honers! * Cable Cars &#8211; Wow [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=philms.wordpress.com&amp;blog=1413342&amp;post=512&amp;subd=philms&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://philms.wordpress.com/2009/03/01/san-francisco-here-we-come/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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			<media:title type="html">philms</media:title>
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		<title>Red Hot Moto &#8211; Update</title>
		<link>http://philms.wordpress.com/2009/02/28/red-hot-moto-update/</link>
		<comments>http://philms.wordpress.com/2009/02/28/red-hot-moto-update/#comments</comments>
		<pubDate>Sat, 28 Feb 2009 21:15:56 +0000</pubDate>
		<dc:creator>philms</dc:creator>
				<category><![CDATA[Family]]></category>

		<guid isPermaLink="false">http://philms.wordpress.com/?p=515</guid>
		<description><![CDATA[Had some help from Taylor, (thank you) and put on a fender eliminator kit and&#8230;.  A new Pipe!  oh how she purrs now.  Looking forward to see how she performs. Posted in Family<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=philms.wordpress.com&amp;blog=1413342&amp;post=515&amp;subd=philms&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">philms</media:title>
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		<title>My Girls</title>
		<link>http://philms.wordpress.com/2009/02/23/my-girls/</link>
		<comments>http://philms.wordpress.com/2009/02/23/my-girls/#comments</comments>
		<pubDate>Mon, 23 Feb 2009 19:57:45 +0000</pubDate>
		<dc:creator>philms</dc:creator>
				<category><![CDATA[Family]]></category>

		<guid isPermaLink="false">http://philms.wordpress.com/?p=508</guid>
		<description><![CDATA[Oh the joys in riding a little Pony.  Both of them just in dreamland.  I love being with them and watching them learn and see life as it should be.  Of course they have their crying times, but overall they are heavy on the smile, dance, sing, laugh, run, and smile some more side.  I [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=philms.wordpress.com&amp;blog=1413342&amp;post=508&amp;subd=philms&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">philms</media:title>
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		<title>New Car &#8211; This time for real.</title>
		<link>http://philms.wordpress.com/2009/02/22/new-car-this-time-for-real/</link>
		<comments>http://philms.wordpress.com/2009/02/22/new-car-this-time-for-real/#comments</comments>
		<pubDate>Sun, 22 Feb 2009 23:48:18 +0000</pubDate>
		<dc:creator>philms</dc:creator>
				<category><![CDATA[Family]]></category>

		<guid isPermaLink="false">http://philms.wordpress.com/?p=505</guid>
		<description><![CDATA[Yes we finally got one.  We sold our car and was almost three weeks with tossing and being a one car house hold.  Thanks goes to Cheryl and Taylor for letting us borrow cars while our search came to many dead ends.  It was interesting, this car was a difficult one to find, and it [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=philms.wordpress.com&amp;blog=1413342&amp;post=505&amp;subd=philms&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">philms</media:title>
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		<title>Klondike &#8211; Not much else like it in Scouts</title>
		<link>http://philms.wordpress.com/2009/02/04/klondike-not-much-else-like-it-in-scouts/</link>
		<comments>http://philms.wordpress.com/2009/02/04/klondike-not-much-else-like-it-in-scouts/#comments</comments>
		<pubDate>Wed, 04 Feb 2009 04:24:39 +0000</pubDate>
		<dc:creator>philms</dc:creator>
				<category><![CDATA[Vacation's]]></category>

		<guid isPermaLink="false">http://philms.wordpress.com/?p=500</guid>
		<description><![CDATA[You say the word &#8220;Klondike&#8221; and you automatically start formulating thoughts about what it is.  Either from past experience or from what you have heard.  Could be from when you were young and things have changed.  I believe I have have come full circle with this one.  As a young scout, I too was dragged out in [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=philms.wordpress.com&amp;blog=1413342&amp;post=500&amp;subd=philms&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://philms.wordpress.com/2009/02/04/klondike-not-much-else-like-it-in-scouts/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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		<title>Lee Iacocca &#8211; Where Have All The Leaders Gone?</title>
		<link>http://philms.wordpress.com/2009/01/21/lee-iacocca-where-have-all-the-leaders-gone/</link>
		<comments>http://philms.wordpress.com/2009/01/21/lee-iacocca-where-have-all-the-leaders-gone/#comments</comments>
		<pubDate>Wed, 21 Jan 2009 01:16:14 +0000</pubDate>
		<dc:creator>philms</dc:creator>
				<category><![CDATA[Business]]></category>

		<guid isPermaLink="false">http://philms.wordpress.com/?p=482</guid>
		<description><![CDATA[I studied Lee a bit in college.  Interesting man but any way you look at him.  He has something good to say. Interesting read.  They say that Lee Iacocca paid back every bit of the money he borrowed from the government to save Chrysler.  Now he&#8217;s written this book and it looks like a good one. Remember Lee [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=philms.wordpress.com&amp;blog=1413342&amp;post=482&amp;subd=philms&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://philms.wordpress.com/2009/01/21/lee-iacocca-where-have-all-the-leaders-gone/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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			<media:title type="html">Untitled 16</media:title>
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		<title>Cops &#8211; What are they good for?</title>
		<link>http://philms.wordpress.com/2009/01/19/cops-what-are-they-good-for/</link>
		<comments>http://philms.wordpress.com/2009/01/19/cops-what-are-they-good-for/#comments</comments>
		<pubDate>Mon, 19 Jan 2009 01:29:17 +0000</pubDate>
		<dc:creator>philms</dc:creator>
				<category><![CDATA[Weekly events]]></category>

		<guid isPermaLink="false">http://philms.wordpress.com/?p=475</guid>
		<description><![CDATA[Sorry for the vent but need to.  So the fam and I are  out for a nice Sunday drive.  Up over the top of Suncrest.  Beautiful and just when the sun is going down.  I am gradually costing down the hill almost down when a cop is way down there.  Sure enough, he flipped and pulled [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=philms.wordpress.com&amp;blog=1413342&amp;post=475&amp;subd=philms&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://philms.wordpress.com/2009/01/19/cops-what-are-they-good-for/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
	
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			<media:title type="html">philms</media:title>
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		<title>Tubing &#8211; Relaxing, Cold and Fun</title>
		<link>http://philms.wordpress.com/2009/01/19/tubing-relaxing-cold-and-fun/</link>
		<comments>http://philms.wordpress.com/2009/01/19/tubing-relaxing-cold-and-fun/#comments</comments>
		<pubDate>Mon, 19 Jan 2009 01:02:20 +0000</pubDate>
		<dc:creator>philms</dc:creator>
				<category><![CDATA[Family]]></category>

		<guid isPermaLink="false">http://philms.wordpress.com/?p=466</guid>
		<description><![CDATA[Boy if we had this kind of thing when we were kids, wow.  Sit on a tube&#8230; Go up the hill, sit on a tube go down the hill.  How much better can it get really?  Adyson was being a dare devil.  She would get off the tube and run down to Brett&#8217;s tube, then [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=philms.wordpress.com&amp;blog=1413342&amp;post=466&amp;subd=philms&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>1</slash:comments>
	
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